Blog

Understanding pain and its causes is important in dealing with such problem. Here at Arizona Pain and Spine Institute, we want our clients or would-be clients to have a better grasp of the many kinds of pain and its causes. We want to share our knowledge regarding the spine and several conditions and syndromes that might lead to uncomfortable and unbearable pain. This is our way of giving back to our dear clients.

We do this by writing articles which we hope people can learn from. We offer insights in dealing with the pain and understanding certain conditions, particularly those involving the spine, through our blogs. Check out our blogs and articles here. Learn more and enjoy reading.

Stiff Neck From Sleeping

How to Treat a Stiff Neck From Sleeping

July 3, 2019

Waking up after a good night’s sleep to a painful, stiff neck is not the way you want to start your day. A stiff neck can cause discomfort for several days or even weeks. What Causes a Stiff Neck From Sleeping? There are many reasons why you may wake up with a neck strain. Knowing …

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Stem Cell Therapy Last

How Long Does Stem Cell Therapy Last?

June 26, 2019

What is Stem Cell Therapy? Stem therapy is a type of regenerative medicine that uses stem cell injections to treat a disease or disorder. Stem cells are found naturally in the human body and are special because certain types have the ability to develop into many different types of cells. There are two different types …

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Back Pain When Breathing

Back Pain When Breathing

June 11, 2019

Approximately 80% of adults in the United States will experience some form of back pain at some point in their lives. Often this pain can be alleviated with rest, over-the-counter pain relievers or anti-inflammatory products. If you are experiencing back pain while breathing, it may be an indication of another potentially serious health condition that …

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Walking Away Your Lower Back Pain

Why You Should Be Walking Away Your Lower Back Pain

May 30, 2019

Back pain can be absolutely debilitating. Walking for back pain can benefit your body and alleviate your discomfort.  Before you throw on your walking shoes and head out the door, make sure that you are adding walking to your overall treatment plan and that it is discussed beforehand with your physician. Back pain can be …

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Stem Cell Treatment for Degenerative Disc Disease

Stem Cell Treatment for Degenerative Disc Disease

May 23, 2019

Stem cell treatment is considered the world’s most advanced regenerative treatment and can be faster and lower risk than other available treatments. This type of therapy uses stem cells to treat a wide array of diseases and disorders.   How Does Stem Cell Therapy Work? Stem cells are cells that under the right circumstances can …

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Remedies for Back Pain

Home Remedies for Back Pain

May 9, 2019

Back pain can strike at any time and anyone who has suffered this type of pain knows that it can be unbearable and debilitating. This is why it is essential to arm yourself with home remedies for back pain relief. It is important to try to make yourself as comfortable as possible until you are …

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Painkillers for Back Pain

Painkillers for Back Pain

April 30, 2019

Roughly 25% of Americans have endured lower back pain in the past three months. Back pain is one of the most common forms of disability among those under the age of 45. Over the course of their life, nearly 80% of people will seek treatment for some type of back pain. Over-the-counter pain relievers are …

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Facet Joint Pain

Treatment for Facet Joint Pain

April 15, 2019

Every day, many people around the world are prevented from living their lives due to back pain. Facet joint pain occurs between two vertebrae in the spine and can cause pain that interferes in your ability to live your life to its fullest. If you suffer from this type of pain, there are many different …

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Exercises For Lower Back Pain

Exercises to Help Lower Back Pain

April 9, 2019

One of the key components to alleviate back pain is exercise. Getting enough physical exercise can lessen strain on your muscles and joints as well as strengthen your muscles to help you maintain proper posture. However, not every exercise is going to be helpful when you are trying to target a specific area. It is …

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Avoid Lower Back Pain

10 Ways To Avoid Lower Back Pain

April 1, 2019

“Back pain accounts for more than 264 million lost work days in one year.” It is an all too common and costly ailment. Back pain can prevent you from going to work, keeping up with your children, and participating in activities that you enjoy. To keep your back pain in check, attempt these 10 techniques …

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Causes of Abdominal Pain

Causes of Abdominal Pain

March 28, 2019

Abdominal pain can be a nagging inconvenience that resolves itself over time or an indicator of a serious underlying issue that needs immediate attention. There are a wide range of possible causes of stomach pain including inflammation, infection, unusual growths, blockages and more. It is important to listen to your body and be aware of …

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Lower Left Abdominal Pain

What Causes Sharp Lower Left Abdominal Pain?

March 21, 2019

Any kind of pain can be concerning and uncomfortable, especially in the abdomen. Abdominal pain can range from mild to discomfort to debilitating. There are many different conditions that can cause you to experience sharp pain on the lower left side of your abdomen. Causes of Lower Left Abdominal Pain Diverticulitis Diverticula are usually small, …

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