Sports medicine specialists have reported that 20% of athletes have missed a practice or game due to a hamstring injury. Of all hamstring injuries, nearly 18% were recurring injuries. Hamstring strains are one of the most common injuries that medical professionals treat. Today, we are going to discuss what the hamstring is, its causes and …
Hamstring Injury Treatment: What You Need to Know Read More »
The shoulder is a ball and socket joint where your upper arm bones (humerus), shoulder blades (scapula), and collarbone (clavicle) meet. Each shoulder is held in place by a group of soft tissues called the rotator cuff. The rotator cuff consists of muscles and tendons that cover and protect the upper arm bones. This allows …
The shoulder is a ball and socket joint where your upper arm bones (humerus), shoulder blades (scapula), and collarbone (clavicle) meet. Each shoulder is held in place by a group of soft tissues that consist of muscles and tendons called the rotator cuff. The rotator cuff covers and protects the upper arm bones and allows …
The Most Common Causes of Shoulder Pain Explained Read More »
