One of the key components to alleviate back pain is exercise. Getting enough physical exercise can lessen strain on your muscles and joints as well as strengthen your muscles to help you maintain proper posture. However, not every exercise is going to be helpful when you are trying to target a specific area. It is …
“Back pain accounts for more than 264 million lost work days in one year.” It is an all too common and costly ailment. Back pain can prevent you from going to work, keeping up with your children, and participating in activities that you enjoy. To keep your back pain in check, attempt these 10 techniques …
Back pain is one of the most common complaints doctors hear from their patients. While there are many treatments available, stem cell treatment for back pain is quickly becoming a viable option. Stem cells are able to help rebuild joint cartilage, tendons, ligaments and muscle tissue, all of which help strengthen the back and relieve …
Pelvic pain during pregnancy is very common. As the body changes and the baby grows, pain is common near the pubic bone and pelvic region. Sometimes there are simple treatments, while other times pelvic pain must be taken more seriously. Always be sure to consult a doctor if you experience pain while pregnant. Causes and …
The Causes and Treatments of Pelvic Pain During Pregnancy Read More »
Healing from an injury can be a drawn-out, difficult, and painful process. There are new, cutting edge methods to help facilitate the process. Platelet rich plasma (prp) therapy is a newer treatment that can accelerate your recovery. We will explore some of the expected results and benefits from the therapy, as well as the typical …
Stem cell therapy is a popular medical procedure for those suffering from a wide range of health issues. The therapy can help the body regenerate lost tissue and joint material in conditions such as arthritis, Parkinson’s Disease, and other degenerative illnesses. While the therapy has been around for decades, it is only in recent years …
Sleep is crucial for maintaining good health and minimizing back pain. The body needs a proper mattress for regular, quality rest. Quality sleep is crucial to keep functioning efficiently, both physically and mentally. But if you are having trouble sleeping at night, you are not alone. A thirdof US adults report that they usually get less …
Back pain is extremely common. One particularly annoying type of back pain is a burning sensation. This type of pain can occur when the muscles in your back are tired or tight. The muscles actually heat up, causing your skin in that area to feel hotter. In this post, we will discuss some common causes …
Why does your lower back hurt? This is much more common than you may think so do not feel like you are alone. Lower back pain can be mild to severe, acute to chronic. It can go away on its own or it can be caused by something more serious, such as an underlying condition. …
Physical therapy is sometimes used as anti-inflammatory and pain reliever. This is of course just incorporated in other forms of back pain therapy and treatments such as medications, injections and surgery. In other words, physical therapy works as an incidental or subsidiary treatment. In PT, the treatment is focused in the management and prevention of …
