Blog

Understanding pain and its causes is important in dealing with such problem. Here at Arizona Pain and Spine Institute, we want our clients or would-be clients to have a better grasp of the many kinds of pain and its causes. We want to share our knowledge regarding the spine and several conditions and syndromes that might lead to uncomfortable and unbearable pain. This is our way of giving back to our dear clients.

We do this by writing articles which we hope people can learn from. We offer insights in dealing with the pain and understanding certain conditions, particularly those involving the spine, through our blogs. Check out our blogs and articles here. Learn more and enjoy reading.

Home Remedies for Back Pain

Home Remedies for Back Pain

March 31, 2021

Back pain can strike at any time. Anyone who has suffered this type of pain knows that it can be unbearable and debilitating. This is why it is essential to arm yourself with home remedies for back pain relief. It is important to try to make yourself as comfortable as possible until you can seek …

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How to Relieve Back Pain

How to Relieve Back Pain

March 23, 2021

Back pain is more common than you think. In fact, studies show that around eight out of ten people have experienced back pain in their lifetime. Moreover, more women suffer from back problems and posture issues than men, especially as they age. These problems can occur at any time from a wide range of causes …

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stem cell therapy cost

Are Stem Cell Therapy Costs Worth It?

February 23, 2021

Stem cell therapy is a popular medical procedure for those suffering from a wide range of medical conditions. This type of treatment can help the body regenerate lost tissue and joint material in conditions such as arthritis, Parkinson’s Disease, and other degenerative illnesses. While the therapy has been around for decades, it is only in …

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Lumbar Degenerative Disc

Lumbar Degenerative Disc Disease: Causes & Treatments

February 16, 2021

Your spine, when functioning properly, holds you upright, supports your body, and gives you the flexibility to move through your daily activities. However, when you experience discomfort or pain in your spine, it can be debilitating to the point of being unable to get out of bed. Most patients with lumbar degenerative disc disease experience …

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Shoulder Joint Pain

How To Relieve Shoulder Joint Pain

January 26, 2021

Whether mild or excruciating, shoulder pain is a nuisance that can keep you from the activities and hobbies you love and from living your life to its fullest. While some at-home remedies may relieve your shoulder pain, depending on the cause, you may need to seek medical attention for further treatment. Symptoms Not all symptoms …

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How to Fix Text Neck

How to Fix Text Neck

January 21, 2021

Many of us have already experienced the dreaded text neck, and many of us will experience it again. Text neck syndrome is caused by excessive cellular device use over long periods resulting in neck pain and injury to the neck.  Mobile devices have changed the world. While there are many advantages to connecting with others …

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Hip Arthritis Exercises

Hip Arthritis Exercises for Pain Relief and Stability

December 14, 2020

Arthritis in the hips can be downright painful and make it difficult to complete daily tasks. Hip pain can make bending over a challenge and even walking from room to room a painful endeavor. The good news is that physical activity and movement can be beneficial for physical and mental health, which is crucial for …

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lower back pain

Lower Back Pain: Symptoms, Causes, Treatment, and Prevention

December 6, 2020

Back pain is a common occurrence among Americans. It’s one of the leading causes of doctor visits and missed work among adults. Although common, back pain is experienced differently in each patient, and many possible causes can make it difficult to diagnose. While back pain can be anywhere from mild to severe, it is usually …

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stiff neck causes

Stiff Neck Causes and Treatments

November 30, 2020

If you’ve ever woken up with a stiff neck, you’re not alone. While a stiff neck is commonly attributed to poor sleep, it can be caused by other factors as well. From pinched nerves to neck strains, there is more to neck stiffness than meets the eye. Pain and stiffness in the neck can negatively …

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Treating Fibromyalgia Pain

Treating Fibromyalgia Pain & Find Relief

October 23, 2020

Fibromyalgia affects roughly 2% of the adult population in the United States, or 4 million people. While the exact cause of fibromyalgia is not yet clear, we do know that it can be a very painful, debilitating condition. Although this condition causes many distressing symptoms, there are effective treatments for fibromyalgia. What is Fibromyalgia? Fibromyalgia …

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Types of Pain Relievers

Types of Pain Relievers for Back Pain and Beyond

August 18, 2020

According to research cited by the American Chiropractic Association, nearly ⅓ of all working individuals in the United States complain of back pain. Some of the most common causes of back pain are inactivity (often due to long periods sitting at a desk), poor posture, strain on the body, and lack of good health and …

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Tennis Elbow Causes

Tennis Elbow Causes and Treatment

July 27, 2020

According to this study on non-elite athletes, 56% of participants reported sustaining a sports or exercise-related injury. For many, this puts into perspective the shocking prevalence of sports-related injuries even for individuals who are not working at top performance levels. This same study cited the fact that individuals were more likely to seek help from …

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