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Understanding pain and its causes is important in dealing with such problem. Here at Arizona Pain and Spine Institute, we want our clients or would-be clients to have a better grasp of the many kinds of pain and its causes. We want to share our knowledge regarding the spine and several conditions and syndromes that might lead to uncomfortable and unbearable pain. This is our way of giving back to our dear clients.

We do this by writing articles which we hope people can learn from. We offer insights in dealing with the pain and understanding certain conditions, particularly those involving the spine, through our blogs. Check out our blogs and articles here. Learn more and enjoy reading.

hamstring injury treatment

Hamstring Injury Treatment: What You Need to Know

January 31, 2023

Sports medicine specialists have reported that 20% of athletes have missed a practice or game due to a hamstring injury. Of all hamstring injuries, nearly 18% were recurring injuries. Hamstring […]

rotator cuff injury treatment

Rotator Cuff Injury and Treatment Explained

January 17, 2023

The shoulder is a ball and socket joint where your upper arm bones (humerus), shoulder blades (scapula), and collarbone (clavicle) meet. Each shoulder is held in place by a group […]

common causes of shoulder pain

The Most Common Causes of Shoulder Pain Explained

January 5, 2023

The shoulder is a ball and socket joint where your upper arm bones (humerus), shoulder blades (scapula), and collarbone (clavicle) meet. Each shoulder is held in place by a group […]

working out with back pain

Working Out with Back Pain

December 29, 2022

Have you noticed your back aching during or after your exercise routine? Maybe you even find yourself laying flat on the floor patiently waiting for the pain to subside. We […]

ice for inflammation

Everything You Need to Know About Using Ice for Inflammation

December 22, 2022

What is inflammation? How does ice reduce inflammation? These are great questions! At some point, most people have experienced an injury that resulted in inflammation. More than likely it will […]

lower back pain from golf

Golf and Lower Back Pain: What You Need to Know

December 16, 2022

Do you enjoy golfing but tend to find yourself suffering from lower or upper back pain? Back pain is the most common golf related injury. You may experience pain with […]

radiofrequency ablation for pain

Radiofrequency Ablation for Pain Management

November 24, 2022

Do you have chronic pain in your back, joints, or neck? Radiofrequency ablation may be the best pain management option for you. Read on to learn more about this effective […]

How to treat whiplash

How to Treat a Whiplash Injury

November 17, 2022

What is a Whiplash Injury? Whiplash results from sudden and forced movement to your neck and spine. It is an injury that can damage the musculoskeletal system and is also […]

causes of neck pain

What are the Common Causes of Neck Pain?

November 10, 2022

Neck pain is widespread, with most people experiencing it on some level during different seasons of life. It does not take an injury or severe illness to be afflicted with […]

spinal cord stimulation procedure

What to Expect from a Spinal Cord Stimulation Procedure

October 27, 2022

If you suffer from chronic back pain or even arm or leg pain, you may benefit from spinal cord stimulation (SCS) therapy. This treatment reduces your pain by preventing pain […]

treatment for occipital neuralgia

10 Treatments for Occipital Neuralgia

October 20, 2022

Are you constantly dealing with headaches? Is the pain in the back of your head, behind your ears, or upper neck? These are not symptoms you should ignore. You may […]

how to exercise with chronic pain

Staying Active In Arizona: How To Exercise With Chronic Pain

October 13, 2022

We all know that staying active is a key part of living a healthy, balanced life. But what happens when chronic pain makes completing even the most basic daily activities […]

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