Blog

Understanding pain and its causes is important in dealing with such problem. Here at Arizona Pain and Spine Institute, we want our clients or would-be clients to have a better grasp of the many kinds of pain and its causes. We want to share our knowledge regarding the spine and several conditions and syndromes that might lead to uncomfortable and unbearable pain. This is our way of giving back to our dear clients.

We do this by writing articles which we hope people can learn from. We offer insights in dealing with the pain and understanding certain conditions, particularly those involving the spine, through our blogs. Check out our blogs and articles here. Learn more and enjoy reading.

Neck Pain While Sleeping

How to Cope with Neck Pain While Sleeping

November 8, 2019

Neck pain can be caused by a host of reasons some big and some small.  If you find your neck pain is reoccurring and not getting any better, we recommend you visit your medical professional. Ultimately, the best way to deal with neck pain is to find the root cause and eliminate it entirely. That …

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Treatments for a Stiff Neck

Ten Treatments for a Stiff Neck

July 29, 2019

A stiff neck can make it difficult to drive, sleep and work. Your neck muscles are sensitive and can become inflamed from simple things such as poor posture or sleeping in an uncomfortable position. If you are suffering from a stiff neck you are likely looking for immediate relief. Here are ten treatments to help …

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Lumbar Degenerative Disc Disease Symptoms

Lumbar Degenerative Disc Disease Symptoms

July 22, 2019

Your spine when functioning properly, holds you upright, supports your body and gives you the flexibility to move through your daily activities. However, when you experience discomfort or pain in your spine, it can be debilitating to the point of being unable to get out of bed. The Basics Lumbar degenerative disc disease is a …

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Stem Cell Therapy Work

How Does Stem Cell Therapy Work?

July 15, 2019

Stem cell therapy is a type of regenerative medicine that uses stem cell injections to treat a disease or disorder. Stem cells can be found naturally in the human body and are special because certain types have the ability to develop into many different kinds of cells. Stem cells can be harvested and certain types …

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Spinal Stenosis

What is Spinal Stenosis?

July 10, 2019

Spinal stenosis is a condition where the spacing within the spine becomes narrow and creates pressure. Our spines change over time and the narrowing of the spinal canal is often attributed to natural degeneration. Roughly 90% of people will experience some form of lower back pain at some time in their lives. In the United …

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Stiff Neck From Sleeping

How to Treat a Stiff Neck From Sleeping

July 3, 2019

Waking up after a good night’s sleep to a painful, stiff neck is not the way you want to start your day. A stiff neck can cause discomfort for several days or even weeks. What Causes a Stiff Neck From Sleeping? There are many reasons why you may wake up with a neck strain. Knowing …

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Stem Cell Therapy Last

How Long Does Stem Cell Therapy Last?

June 26, 2019

What is Stem Cell Therapy? Stem therapy is a type of regenerative medicine that uses stem cell injections to treat a disease or disorder. Stem cells are found naturally in the human body and are special because certain types have the ability to develop into many different types of cells. There are two different types …

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Back Pain When Breathing

Back Pain When Breathing

June 11, 2019

Approximately 80% of adults in the United States will experience some form of back pain at some point in their lives. Often this pain can be alleviated with rest, over-the-counter pain relievers or anti-inflammatory products. If you are experiencing back pain while breathing, it may be an indication of another potentially serious health condition that …

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Relieve Back Pain

Ways to Relieve Back Pain Fast

June 5, 2019

Too many people know the excruciating, debilitating horror of back pain. Whether it’s turning too fast, lifting a heavy box with the incorrect posture, or just the gift of aging that keeps on giving, back pain can rear its ugly head at any time. Here are some helpful ways to relieve back pain fast. Heat …

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Walking Away Your Lower Back Pain

Why You Should Be Walking Away Your Lower Back Pain

May 30, 2019

Back pain can be absolutely debilitating. Walking for back pain can benefit your body and alleviate your discomfort.  Before you throw on your walking shoes and head out the door, make sure that you are adding walking to your overall treatment plan and that it is discussed beforehand with your physician. Back pain can be …

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Stem Cell Treatment for Degenerative Disc Disease

Stem Cell Treatment for Degenerative Disc Disease

May 23, 2019

Stem cell treatment is considered the world’s most advanced regenerative treatment and can be faster and lower risk than other available treatments. This type of therapy uses stem cells to treat a wide array of diseases and disorders.   How Does Stem Cell Therapy Work? Stem cells are cells that under the right circumstances can …

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Physical Therapy for Back Pain

Why Choose Physical Therapy for Back Pain

May 16, 2019

If you suffer from back pain, no matter how big or small, physical therapy can provide you relief as well as the tools to remain pain free. What is Physical Therapy? A licensed physical therapist will help improve the their patients quality of life using physical exercises, patient education and other tools. Physical therapists are …

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