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Trigger Points or Something More? When Muscle Knots Signal Deeper Problems
You’ve named them. Those spots between your shoulder blades that feel like marbles under your skin. The one on the left you call “Fred.” The stubborn one near your neck that’...
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What to Expect During a Pain Clinic Visit: Busting Fears & Preparing for Your First Appointment
Your appointment is next Tuesday at 2 PM. You’ve be...
October 31, 2025Back Pain, Chronic Pain, Neck Pain
Managing Chronic Back & Neck Pain in Mesa/Gilbert: What You Should Try First
If you’re reading this from your home in Mesa or Gi...
October 24, 2025Facet Joint Injections
