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Trigger Points or Something More? When Muscle Knots Signal Deeper Problems
You’ve named them. Those spots between your shoulder blades that feel like marbles under your skin. The one on the left you call “Fred.” The stubborn one near your neck that’...
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Pain Management for Snowbirds: Your Winter Wellness Guide to Arizona Pain Care
Every October, thousands of seasonal residents migrate to...
December 26, 2025The Great Injection Debate: Comparing Cortisone vs. PRP vs. Stem Cells vs. Gel Injections
Your knee hurts every morning when you step out of bed. Y...
December 19, 2025Facet Joint Injections
