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burning back pain

Burning Back Pain

Back pain is extremely common. One particularly annoying type of back pain is a burning sensation. This type of pain can occur when the muscles in your back are tired or tight. The muscles actually heat up, causing your skin in that area to feel hotter. In this post, we will discuss some common causes …

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Exercises for Joints

Exercises for Joints

People often associate joint pain with arthritis—specifically variations such as rheumatoid arthritis. However, arthritis is by no means the only cause of joint pain. The muscle groups surrounding joints are essential in joint movement, so overuse, underuse, and incorrect use of those groups can also lead to joint pain. So, the best way to prevent …

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